Preparing for birth together – Workshop 2


Nieuwezijds Voorburgwal 120, Amsterdam

Birth matters! While the process of birth is not something we can control, having awareness of this process and how you can influence it to unfold optimally is key to approach birth with confidence. In these workshops, you will learn a variety of techniques to work with this process and manage pain and fear during birth. We will address internal resources (e.g. mindfulness) and external resources (e.g. partner, communication with caregivers, etc.). Each workshop will offer a combination of childbirth education, information & plenty of hands-on & mindfulness practices.

Saturday, March 7, 2020 – 17:30 to 20:00

Nieuwezijds Voorburgwal 120 – 1012 SH Amsterdam