Dance workshop for parents and kids focusing on recognising and expressing emotions.
Can we express how we feel without talking?
How can we see how someone else is feeling without them telling us?
Can you dance like an angry lion, or move like an excited monkey?
We express ourselves with our bodies as well as our words. Exploring how we can do this, and learning to recognise what this looks like broadens our understanding of ourselves and others. This forms the basis of empathy which is the foundation of human connection.